WIC, Food Banks and Other Nutrition Assistance

Virginia offers several nutrition programs to help individuals and families access healthy food at every stage of life. Whether you’re caring for a young child, supporting an older adult or looking for emergency food help, these programs are here to support your health and well-being.

Women, Infants and Children (WIC)

The WIC program supports the health of pregnant and postpartum women, infants and children up to age 5 who may be at nutritional risk.

WIC provides:

  • Nutritious foods to supplement daily diets
  • Guidance on healthy eating
  • Referrals to health care and other support services

WIC is administered by the Virginia Department of Health, and applications can be completed through the Virginia Department of Social Services.

What You’ll Need to Apply

You may be asked to provide:

  • Proof of income (such as pay stubs, Medicaid or SNAP documentation, or tax forms)
  • Proof of residency (such as a utility bill, lease or Virginia ID)

Apply for WIC

Other Meal Programs for Children and Seniors

Farm Market Fresh for Seniors
National School Lunch Program (NSLP)
Food Banks
Meals on Wheels

Farm Market Fresh for Seniors

Farm Market Fresh for Seniors helps eligible older adults buy fresh, locally grown fruits, vegetables and herbs during the growing season.

  • Eligible seniors receive $40 in benefits
  • Available in select localities across Virginia

For availability and enrollment:

The National School Lunch Program provides free or low-cost nutritious lunches to children each school day.

This federally assisted program operates in:

  • Public schools
  • Nonprofit private schools
  • Residential child care institutions

The program helps ensure children have consistent access to balanced meals that support learning and growth.

The Federation of Virginia Food Banks works with hundreds of local partner agencies to help Virginians facing hunger.

Food banks support:

  • Food pantries and soup kitchens
  • Senior centers and after-school programs
  • Shelters, transitional housing and crisis programs
  • Individuals and families in need

Food banks also play a critical role during disasters and emergencies, helping communities recover and rebuild.

Meals on Wheels serves homebound adults age 60 and older who meet eligibility criteria.

The program provides:

  • A nutritious midday meal delivered to the home
  • A friendly check-in from a trained staff member or volunteer

This service supports both nutrition and safety, helping older adults remain healthy and independent.

Need help finding the right program?

If you’re unsure which nutrition program fits your needs, your local department of social services can help guide you to available resources